The harmful ingredients in your vitamins - and how to check for them
Many of us swear by our daily vitamin supplements, but do their benefits come at a cost? Jo Dunbar asks the experts which ingredients we should aim to avoid
Source: express.co.uk
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Do YOU need a 'life edit'? 16-question quiz will tell you
Life is brimming with junk, from clothes we don't wear to overflowing diaries. And it's making us feel overwhelmed and overloaded like never before.
Source: dailymail.co.uk
Five foods you probably didn't know could raise your risk of heart disease
Ultra processed foods (UPFs) can raise your risk of heart disease, but many people don't know what UPFs are.
Source: express.co.uk
Beat cold and flu symptoms: Experts reveal 12 ways to feel better
It’s not just covid-19 that can leave lasting symptoms as research suggests long colds, like long covid, cause symptoms to last for weeks after sniffles first start
Source: mirror.co.uk
Your menopause questions answered - debilitating symptoms, sex life and brain fog
To mark World Menopause Day this week, we spoke to three experts and asked them what all of the 13 million UK women who are currently menopausal need to know
Source: mirror.co.uk