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As the cost of living continues to squeeze households, there may be ways to cut back on day-to-day spending.
The 'Keeping Up Pay Rise' calculator allows people to enter their salary and some basic financial details to find out how much more they need to earn to maintain their current standard of living.
There's a real buzz about St Albans Musical Theatre Company's forthcoming production of The 25th Annual Putnam County Spelling Bee at the Abbey Theatre.