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If you have a little countertop space and a few glass jars, you can make nutrient rich superfoods inexpensively, even in winter! Hosts discuss the health benefi
Kefir or kombucha — what's the difference? Learn about both and how to brew kombucha and kefir using bacteria to create fermentation environments.
People have been drinking kombucha for thousands of years. Here's a short guide to the drink and a simple recipe so you can make it at home.
If you’re reading this, you probably already know what kombucha is, but you might not know what kombucha is, if you know what I mean. Maybe you were feeling experimental when you first grabbed a bottle of GT’s Trilogy, and perhaps you were intrigued by the curiously tart and fizzy experience it afforded you, but you probably didn’t think too hard about what goes in to making this weirdo beverage in the first place—or whether you, yes you, could...