Page 22 - Alexander Spatari News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Time to test those gardening skills. 

Sarah DiMarco With the hottest days of the year upon us, you may think it's too late to plant a few last vegetables and herbs—but don't fall for this misconception. Many edible plants can be planted in the middle of summer for a bountiful fall harvest. You can also find a few flowering shrubs and plants that mature quickly and prefer the warmer temperatures to liven up your current garden beds. The key to summer garden success is understanding what conditions certain varieties of greens or herbs prefer so you know what to plant in your region. While people living in Georgia can afford to w...

I spent six weeks in Portugal last summer as the U.K. government announced its former travel corridor policy. I didn’t stay that long because I couldn’t travel anywhere else. I stayed because I loved it. It was a perfect destination, for both a vacation and remote working. While Americans aren’t able to travel to Portugal …

State Department relaxes travel advisories for Americans visiting the UK and Israel Ben Smithson © Provided by The Points Guy MSN has partnered with The Points Guy for our coverage of credit card products. MSN and The Points Guy may receive a commission from card issuers. As the vaccination programs in the United Kingdom and Israel continue to roll out at pace, the U.S. State Department has relaxed some travel warnings for American tourists hoping to cross the Atlantic. In another promising sign for summer travel, the U.K. has been reduced from a “Level 4: Do Not Travel�...

Adding Lean Beef into the Mediterranean Diet May Give Your Heart Health a Boost Bicycling 4 hrs ago Elizabeth Millard © Alexander Spatari - Getty Images Fish is still preferred with this way of eating, but the occasional burger may have benefits, new research suggests. Lean beef, long thought to not have a place in the Mediterranean diet, could offer heart-healthy advantages, according to new research. Incorporating lean beef (cuts like loin and round, as well as 93-percent lean ground beef) into a Mediterranean diet lowered study participants’ LDL (bad) cholesterol nu...