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Best diet for 2024 goes to a science-backed style of eating

(CNN) — For the seventh year in a row, the Mediterranean style of eating earned the title of best overall diet, according to 2024 ratings that U.S. News & World

Hair Health: The #1 Food You Need

Hair health and diet are intrinsically connected. Here, two registered dietitians discuss which foods to eat for beautiful, strong hair, and which foods to avoid.

Best diet for 2024 goes to a science-backed style of eating

The 2024 winner of U.S. News & World Report’s best diet category also battles heart disease, diabetes, dementia, cancer, depression and obesity.

Best diet for 2024 goes to a science-backed style of eating

Best diet for 2024 goes to a science-backed style of eating
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Best diet for 2024 goes to a science-backed style of eating

Best diet for 2024 goes to a science-backed style of eating
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