1. Home
  2. Live Updates
  3. Amanda thebe

Live Breaking News & Updates on Amanda thebe

Stay informed with the latest breaking news from Amanda thebe on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Amanda thebe and stay connected to the pulse of your community

Perimenopause is 'more than just hot flashes' — Canadian women open up about body aches, depression & migraines

"I thought I was coming down with some bizarre disease... I felt absolutely ashamed," one woman said.

Canada , Vancouver , British-columbia , Toronto , Ontario , Canadian , Halle-berry , Shafeena-premji , Kathleen-gillespie , Amanda-thebe , Canadian-menopause-society , Menopause-foundation-of-canada

How to shift your fitness routine during perimenopause and menopause

The most impactful exercise for this phase of life is resistance training

Melissa-grelo , Carla-digirolamo , Amanda-thebe , Christine-yu , Instagram , Menopause-society , Nyah-health , Log-increate-free , Aging-powerfully , Groundbreaking-science , Howi-learned , Thrive-during-menopause

Apple Fitness Custom Plan: Can It Help Me Hit My Goal?

At 52, I want to train for my longest-ever cycling trip—but still have a social life and sleep.

Toronto , Ontario , Canada , Niagara-falls , Amanda-thebe , Conan-wong , Big-fitness-goal-for , Apple-watch , Running-room , Custom-plan-feature-for , Custom-plan

Why I'm Done Apologizing for Being a Strong Woman

After a lifetime of “following the rules,” one writer describes how weight lifting changed her relationship with her body—and maybe with her daughters, too.

Canada , Laura-khoudari , Amanda-thebe , Nyah-health , Lifting-heavy-things ,

How you should change your workout once you hit 40

Strength training can be a veritable fountain of youth if you approach it strategically, boosting longevity and your quality of life, experts say.

Canada , Amanda-thebe , Sarah-witkowski , Lauren-lynass , Smith-college , Apple-watches ,

How you should change your workout once you hit 40

Strength training can be a veritable fountain of youth if you approach it strategically, boosting longevity and your quality of life, experts say.

Canada , Amanda-thebe , Lauren-lynass , Sarah-witkowski , Smith-college , Apple-watches ,

How you should change your workout once you hit 40

Strength training can be a veritable fountain of youth if you approach it strategically, boosting longevity and your quality of life, experts say.

Canada , Lauren-lynass , Amanda-thebe , Sarah-witkowski , Smith-college , Apple-watches ,

How you should change your workout once you hit 40

Strength training can be a veritable fountain of youth if you approach it strategically, boosting longevity and your quality of life, experts say.

Canada , Lauren-lynass , Amanda-thebe , Sarah-witkowski , Smith-college , Apple-watches ,

How you should change your workout once you hit 40

How you should change your workout once you hit 40
omanobserver.om - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from omanobserver.om Daily Mail and Mail on Sunday newspapers.

New-york , United-states , Hawaii , Hospital-for-special-surgery , Canada , Lauren-lynass , Sarah-witkowski , Amanda-thebe , Grayson-wickham , Kate-baird , New-york-times , Smith-college

Menopausal Women Aren't Crazy — They're Just Often Gaslit by the Medical Profession

The topic of menopause may be trending, but healthcare professionals — and women themselves — may not be taking shifting hormones seriously enough.

Burbank , California , United-states , Houston , Texas , Colorado , American , Vanessa-mcgrady , Maya-dusenbery , Nanette-santoro , Amanda-thebe , Facebook