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Detailed text transcripts for TV channel - KGO - 20150101:11:57:00

The inside out. reporter: ambrose was sprinting towards success. i never really felt deprived on the diet where every other diet i felt i was sacrificing to follow the diet. reporter: but some nutritionists say it s not all a dash to the finish. it s not a one size fits all. it s important to consult with a registered dietitian or physician, someone who really understands how to shape that plan to fit your particular health needs. reporter: since 2009, ambrose has lost a total of 90 pounds. i just felt healthier. i wanted to move more. i m no longer hypertensive. reporter: sara haines, abc news, new york. interesting concept. we asked a little earlier, what are your resolutions for 2015? log on to wnnfans.com and let us know. do you have a new year s resolution? not yet. yours? my resolution is to make it to the next commercial break and return back in time. we ll see how that works out. ....

Cookie Air Diet , From The Inside Out , Registered Dietitian , Health Needs , Abc News , New York , Sara Haines ,

Detailed text transcripts for TV channel - KGO - 20150101:11:56:00

Her doctor then recommended going on the dash diet. dietary approaches to stop hypertension. it was initially conceived to lower blood pressure but proved to help with weight loss as well. the key foods are the fruits and vegetables with nonfat and low fat dairy and nuts. we re trying to avoid a lot of the processed foods. reporter: marla heller says it s more about focusing on what you are eating, not how much. you don t have to worry so much about counting calories. this way is more natural and you just naturally start eating the right amount. reporter: her newly released book the dash diet younger you aims not only to help lose the pounds but claims to turn your internal clock back 20 years. by strengthening the plant-based component of the dash diet, it strengthens its ability to make you younger from ....

Dash Diet , Blood Pressure , Weight Loss , Marla Heller , The Way , Dash Diet Younger You ,

Detailed text transcripts for TV channel - KGO - 20150101:11:33:00

Midnight in manila. dubai ringing in a spectacular show centered on the world s tallest building. over 70,000 l.e.d. towers reaching high into the sky. in moscow, fireworks lighting up red square. at berlin s brandenberg gate. the arch de triomphe. and all along the thames in london. the world watching as the new year rolls in with all its possibilities. we pause. we think about the things in life that are good. the people we love. the bright lights in our lives and then think, maybe next year we ll do a bit better. reporter: with so many people out and about, a lot could go wrong. police across the country were out in force with the fbi warning them to be vigilant. and we know they were expecting a lot of protests in new york city. at this hour there s a protest on the other side of the country right now. right now i understand there s protests going on in oakland, california, as they ve been for several weeks and ....

Northern Sky , In Moscow , Fireworks Lighting Up Red Square , Bat Berlin , Arc De Triomphe , Brandenberg Gate , Thames In London , Bright Lights , New York , Southern California ,

Detailed text transcripts for TV channel - KGO - 20150101:11:39:00

The wall collapsed burying nearly a dozen cars under tons of road salt. some of the cars that were damaged were being serviced. others were brand new. there was an unexpected stop for a delta airlines flight after a passenger went into labor mid-flight. the plane was going from san francisco to minneapolis when the woman started experiencing labor pains. the pilot diverted the flight to salt lake city while a pediatrician who happened to be on board assisted the passenger. she gave birth at a nearby hospital. consumers are finding another kind of surprise on store shelves. the same popular foods, same familiar packaging but a lot less inside. abc s rebecca jarvis now on the legal fight over incredible shrinking products. reporter: in the race for holiday party prep what you may not have noticed in that shopping cart, many of your favorite products shrinking right inside the packages. it s not something that would ever come on my radar. reporter: now this mom is spotting it in ....

Delta Flight , Brand New , Road Salt , Salt Lake City , Labor Pains , San Francisco , Abc News , Store Shelves , Isnt Right , Shopping Cart , Rebecca Jarvis ,

Detailed text transcripts for TV channel - KGO - 20150101:12:03:00

All of us from above. this as protesters vow to continue their fight for justice in the new year. elizabeth hur, abc news, new york. it was, however, a tragic start to the new year in china as a stampede claimed the lives of 35 people. they were crushed to death just before midnight during new year s celebrations in shanghai s historic waterfront area. more than 40 others were injured. chinese officials haven t said what led to the stampede. there are reports people were scrambling for fake money thrown into the crowd from a balcony. recovery efforts after the airasia crash should move more quickly today. already a handful of bodies have been recovered and returned to land. family members of the passengers and crew are waiting for news. we have the latest. reporter: overnight the families of the victims moved from the airport crisis center to this police headquarters in east java. the wait is painstaking. so far only seven bodies out of ....

Abc News , New York , Elizabeth Hur , All Of Us , Waterfront Area , Save Money , Officials Haven T , Airasia Crash , Recovery Efforts , Family Members , Police Headquarters , Airport Crisis Center , East Java ,