Detailed text transcripts for TV channel - CNN - 20171207:13:39:00
Meeting at the tower. we get to the bottom line on that next, but first, americans cannot get enough avocados, apparently. are they really good for you? we have the answers here in food as fuel. >> avocados are seemingly everywhere, but are they healthy. the research says yes as long as you eat them moderately. they are high in fats, and a b fiber, and they can help lower blood pressure. some studies suggest it could lower levels of bad ldl cholesterol, and a diet rich in healthy fats like avocados could help control blood sugar, if you top your salad with half a cup of avocado, that adds 117 ...