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What is the Mediterranean diet and why is it good for you? 5 celebrities who follow it, from Selena Gomez drinking olive oil before concerts, to Cameron Diaz and Penélope Cruz – but who lost 90kg?

5 celebrities who follow the healthiest diet in the world, from Selena Gomez drinking olive oil before concerts, to Cameron Diaz and Penélope Cruz – but who lost 90kg?

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8 celebrities who have followed the Mediterranean diet

The Mediterranean diet was just named the healthiest in the world for the seventh year in a row.

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15 Best Online Workout Classes of 2024

Start your 2024 off right with these accessible and affordable fitness platforms you can partake in from the comfort of your own home.

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Selena Gomez trainer Amy Rosoff Davis gives 2024 fitness tips

Celebrity trainer Amy Rosoff Davis has worked with A-listers such as Selena Gomez, Sofia Richie, Miranda Kerr, Kristen Bell and Felicity Jones.

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Selena Gomez s Legs Are So Toned In A Miniskirt In New Photos

Selena Gomez s legs are chiseled in new photos of her walking in New York City. She does interval and circuit training with personal trainer Amy Rosoff Davis.

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