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The National Alliance on Mental Health (NAMI) Lorain County has announced its next Community Connection programs and its Health and Wellness Series that will feature a series of yoga sessions, according to a news release. The first session called slow flow yoga will take place at 6 p.m., Jan. 11, the release said. Slow flow […]
Valerie Overton Howard released a book, “It All Came Tumbling Down: Consideration on How to Deal with Grief and Trauma,” in 2022. Since then, the Lorain native and community activist has worked to help those in need of guidance deal with trauma and grief. Overton Howard will host a seminar Dec. 21 for those dealing […]
Valerie Overton Howard is a life coach, entrepreneur, author and motivational speaker serving Northeast Ohio.
The National Alliance on Mental Illness Lorain County is continuing the Health and Wellness series “Sound Bath Immersion” with an event at 6 p.m., Oct. 18, at the Amy H. Levin Learning and Conference Center, 1165 North Ridge Road in Sheffield Township. Attendees can come and experience a meditative journey as they listen to the […]
The National Alliance on Mental Illness Lorain County announced the next event in the continuing Health and Wellness series is “Healing Qigong with Coach Annamarie."