How to Thrive in Winter 2021: Recommendations from Outside/In
Experiment and get to know the cold. Figure out what works for you. What’s your circulation like? Do you need hand warmers in your gloves? Two pairs of socks? Sam’s recommendations for how to dress are really just encouragement that you can get outside when it’s really cold and wintery, and once you experiment with it, you’ll see that it’s possible. Getting a little chilly is not the end of the world. Yes, there’s a limit to this, but it’s empowering to learn the way your body works, how you respond to the cold, and what your limits are.
Source: nhpr.org