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Ringo Starr diet: Beatles star says 2 foods are secret to looking good at 83

The Beatles drummer Ringo Starr remains a picture of good health. The cool, calm and collected rockstar managed to overcome a life-threatening illness as a child in order to live into his 80s - so what is his secret? ....

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Lung cancer symptoms could include 'sponge-like' fingernails

It s always best to seek medical help if you notice this change in your nails, an expert warned. ....

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Blueberries could curb inflammation and promote healthy ageing

Blueberries could boost your lifespan by reducing your risk of longevity-threatening health problems, according to research. ....

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How to live longer: Turmeric could help boost longevity, according to a doctor

Turmeric could reduce the spread of cancer and lengthen telomeres, which play a role in longevity. ....

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Kick the winter blues with 22 mood boosters that only take 60 seconds

BLUE Monday is considered the most depressing day of the year, and as Mondays go, it’s pretty bleak.Many of us are struggling with the cold da ....

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