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Average Person Has Up to 11 Negative Thoughts Each Day – WARM 106.9

The average person has up to 11 negative thoughts a day – including “I’m not good enough,” “I’m overweight,” and “I’m not good looking.” A poll of 2,000 ....

Caroline Leaf , Andreas Michaelides , Shinshu University ,

Create Healthy Habits for a New Year

/PRNewswire/ (Family Features) At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of. ....

Michael French , Andreas Michaelides , Family Features , Guide Your , Noom Mindset , Noom Mindset , Family Features Editorial Syndicate ,

Create Healthy Habits for a New Year

/PRNewswire/ (Family Features) At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of. ....

Michael French , Andreas Michaelides , Family Features , Guide Your , Noom Mindset , Noom Mindset ,

Create Healthy Habits for a New Year

Create Healthy Habits for a New Year
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Andreas Michaelides , Family Features , Guide Your , Noom Mindset , Noom Mindset ,

Create Healthy Habits for a New Year

(Family Features) At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of losing weight, jumpstarting a fitness routine or mitigating a health issue. What many people don’t realize. ....

Andreas Michaelides , Family Features , Lifestyle Results When , Guide Your Journey Arming , Noom Mindset , Noom Mindset , Kindness Many ,