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Grammy-winning musician Jon Batiste shares the outdoor beach workout he uses to get in shape ahead of a tour to promote his album 'World Music Radio'.

Andre L. Perry for Men's HeathBusta Rhymes opened up about his 100 lb. weight loss in the Jan./Feb. issue of Men's Health magazine. Weighing 254 lbs. today, the 48-year-old rapper said he's focused on his music, but not nearly as much as his health. Busta admitted his food and workout regimen changed in 2009 during the making his recent album, Extinction Level Event 2: The Wrath of God. "Believe it or not, I made the album when I was at my most unhealthy," he tells Men's Health. "I was so focused on the music being the best that it could be, ...

By Rachel McRady‍ Johnny Nunez/WireImage and Andre L. Perry for Men’s Health Busta Rhymes is busting out of his unhealthy habits! The 48-year-old rapper, whose real name is Trevor Smith Jr., opened up to Men's Health about dropping 100 pounds in a year and getting in shape.  Rhymes says he initially gained weight following the death of two important men in his life -- his father, Trevor Smith, and his friend and longtime manager, Chris Lighty. "I felt cheated. The two people I wanted to see me win were no longer here to see it," he tells the magazi...

Busta Rhymes shares the secrets to his 100-pound weight loss TODAY 1/12/2021 For Busta Rhymes, 2020 was all about taking control of his health. The Grammy-nominated rapper has lost 100 pounds over the past year and is excited to be in the best shape of his life at 48 years old. Rhymes, whose real name is Trevor Smith Jr., opened up to Men's Health about his health transformation for the magazine's January-February 2021 issue and shared the secrets to his weight-loss success. © Andrew Lipovsky / NBC The Tonight Show Starring Jimmy Fallon - Season 4 (Andrew Lipovsky / NBC) The rapper, who ...

| Credit: Andre L. Perry for Men’s Health However, Rhymes had a wake up call in 2019. His son noticed him struggling to breathe in his sleep one night due to sleep apnea, so the next day the rapper went to a throat doctor, who found that polyps in the rapper's throat were restricting 90 percent of his breathing.  The doctor then urged Rhymes to immediately get emergency surgery.  "The doctor told me that if I caught a cold or slept wrong that I could die," Rhymes said. "It felt like th...