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Vitality Blueprint Unveils Performance Bloodwork Platform

Vitality Blueprint Unveils Performance Bloodwork Platform
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Doctor explains biggest mistake stopping you from losing stubborn fat

Doctor explains biggest mistake stopping you from losing stubborn fat
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Doctor shares four mistakes that stop you losing stubborn belly fat

It can be frustrating when you are trying to shift stubborn belly fat and not seeing results - and now one doctor has shared a few reasons why this could happen

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Exercise could help predict your likelihood of getting neurological diseases like Alzheimer's

Exercise could help predict your likelihood of getting neurological diseases like Alzheimer's
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Expert explains exercise that could help determine your risk of getting Alzheimer's

Expert explains exercise that could help determine your risk of getting Alzheimer's
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A Doctor Explains How to Work Out for a Better Sex Life

Dr. Andy Galpin explains to Dr. Rena Malik how training for hip extension and VO2 max can help to improve muscular performance and endurance during sex.

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How to enhance performance by understanding the science of movement?

‘I value being able to hit a golf ball 350 yards, being able to dunk a basketball. I like it when people can do a whole bunch of things in a well-rounded area.’ – Dr. Andy Galpin




Performance coach Dr. Andy Galpin offers a deep dive into the world of optimal

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Blink 182 and Kardashian star wants to run a marathon - Canadian Running Magazine

Having completed his first half-marathon, Travis Barker has caught the running bug and is now signed up for the Los Angeles Marathon

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Kourtney Kardashian cheers on husband Travis Barker as he runs half-marathon in Santa Monica

The 48-year-old drummer - who was hospitalized for pancreatitis on June 28 - successfully completed the 13-mile race despite recently 'straining his iliopsoas tendon' during training

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