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With food prices tipped to rise by 8 per cent in the next year, many are looking for ways to cut back at the supermarket. But experts say you can still be healthy while thinking cheap.
According to researchers, the ice cream's cooling effect on the tongue is short-lived.
New research reveals some of the most popular diets vary widely in cost. How does yours weigh up?
There are plenty of health reasons to avoid excess sugar that have nothing to do with body fat.
Nutrition experts say opting for the cheaper forms of fruit and vegetables doesn't necessarily mean compromising on health.