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7 great warm weather workouts

The smart way to workout is to choose the correct exercises for the weather conditions. Try these workouts for a great summer burn ....

Oliver Sjostrom , Anna Engelschall , Heather Robertson , Girvan Youtube , Read How , Growing Annanas , Fitness Kaykay , Strength Training ,

Forget sit-ups — build a stronger core and boost your balance with this 25-minute standing abs workout

This bodyweight standing abs workout is designed to strengthen your core, boost your balance, and improve your posture with several no-equipment moves in just 25 minutes. ....

Anna Engelschall , Oura Ring ,

This 30-minute bodyweight workout is all you need to develop muscle in the core and the lower-body

You don't need equipment to build strength, just this simple routine ....

Anna Engelschall , Sore Muscles , Glutes Workout , Free Weights , Core Strengthening Exercises , Plank Variations , Gym Membership , Lower Body Workouts ,