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Anna Harland News Today : Breaking News, Live Updates & Top Stories | Vimarsana

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5WPR Welcomes Skyscanner to Client Roster - Vimarsana News

5WPR Welcomes Skyscanner to Client Roster

/PRNewswire/ -- 5WPR, one of the largest independently owned PR firms in the U.S., announces today it has been selected as the PR Agency of Record in the North...

Notes on Wellness: Solutions for feeling lonely, or feeling the opposite | Listen - Vimarsana News

Notes on Wellness: Solutions for feeling lonely, or feeling the opposite | Listen

Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more. Right now, you might be living on your own and unable to see loved ones – or perhaps you’re in a full house without any space to yourself. Anna Harland is a registered social worker with a private practice in Calgary, and she shares some suggestions for if you’re feeling lonely – or the opposite. Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!

Source: ckua.com
Notes on Wellness: How to practice mindfulness - Vimarsana News

Notes on Wellness: How to practice mindfulness

Notes on Wellness: How to practice mindfulness Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more. In a world with one stressor after the next, how can you find calm? Registered social worker Anna Harland gives starting points on how to practice mindfulness. Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!

Source: ckua.com