6 easy ways to boost your mental health in 10 minutes
Experts share practical advice for dealing with unpleasant moods. By Katie Wright.
Source: bucksfreepress.co.uk
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6 easy ways to boost your mental health in 10 minutes
Sometimes, when a dark cloud descends on your day you need a quick fix to get your morale back on track. Whether it’s road rage, work stress, an argument ...
Source: offalyexpress.ie
Why Is Parenting So Much Harder Now Than It Was For Our Parents?
'My Dad said he didn’t think parenting two small children was as hard for him then as it is for me now. I have to say I agree, but why?'
Source: graziadaily.co.uk
Parenthood is not for sissies: More women succumb to 'mom rage'
Parenting is hard, and rage isn't anything to be ashamed about. It's all in how you deal with it and there is help.
Source: thesouthafrican.com
Why are modern mothers rage?
An anger management specialist said the number of women seeking help to deal with out-of-control rage has quadrupled since July, And interestingly, they are all mothers.
Source: dailymail.co.uk