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STEVENS POINT – For the first time, the Rib Mountain Adventure Challenge, the largest adventure race in the United States, will be taking racers to

How health and fitness are emerging from the pandemic Tara Ryan Nowak and Jared Boyle, from left, Ashlie Montana Zeidler and Tim Buchholz Tara Ryan Nowak had reason to celebrate last March, though that was also paired with some apprehension. On March 16 she passed her certification test to be a personal trainer. The former owner of Sweet Lola’s downtown had completed her transformation from cupcake baker into a certified fitness professional who completes in figure bodybuilding competitions.  The transformation wasn’t easy. She’d been unhappy with the weight she’d gaine...