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Madison Public Library, Be Well Madison and Wisconsin Mujer outdoor wellness activities for all ages, 1-3 pm, 6/27, Pinney Library, with "Reflection" theme. Click through for schedule.

Live Well @ Your Library 3:00 PM June 16, 2021 press release: Madison Public Library, Be Well Madison and Wisconsin Mujer , are hosting a series of events centered on health and wellness titled Live Well @ Your Library. Events will take place the 4th Sunday of each month in different Madison Public Library Neighborhoods from June-August, and will focus on themes of Reflection, Renewal, Restoration and Celebration. In September, a full-day culminating event will take place at Central Library to go along with the Celebration theme and end the series.  Sunday, June 27, 1-3 p.m. | Pinney Libr...

SnakePit Round Table: Fear the Walking Dead Share this story Another week, another slew of injuries. Just bad luck, or something more? Makakilo: Hamstring injuries account for 3 of the 5 non-pitchers on the Diamondback IL. As a fan with no medical training my comments are not intended as medical advice - they are intended to illustrate the ambiguity and complexity of injury prevention. A few of the many ideas about how to prevent hamstring injuries follow: In 2002, a study of soccer players showed that exercises at the end of each training session to strengthen hamstrings reduced hamstri...