World Sleep Day: Sleep To Prevent Shutting Down Of Body – Public Advised
World Sleep Day: Sleep To Prevent Shutting Down Of Body – Public Advised
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World Sleep Day: Sleep To Prevent Shutting Down Of Body – Public Advised
Dr. Bryte Asamoah, a Radiologist, has advised the public to sleep and have adequate rest after every hard day’s work to rejuvenate the body and prevent it from shutting down. “Sleep is very vital to the body and it is one of the major health benefits a person can derive…
World Sleep Day is celebrated on the third Friday of March annually and the concept started in 2008
“Sleep is one of the pillars of health along with a balanced diet and regular exercise,” said Dr. Antonio Culebras. “If you don’t sleep well, you won’t be healthy."
World Sleep Day: Sleep To Prevent Shutting Down Of Body – Public Advised