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Astronaut José Hernández shares his inspiring journey as a migrant farm worker who persevered through rejection to become a NASA flight engineer.
Steve Ryder gives his horse racing tips for the ITV7 races at Sandown, Beverley and Chester on Saturday
York’s Ebor meeting next week is one of the highlights of the racing calendar with four days of quality fare on offer from Wednesday onwards. York is a flat, left-handed track suitable for strong galloping horses yet for some inexplicable reason quite a lot of thoroughbreds fail to act on what should be a fair
Some tips for Ascot on Saturday, specifically the Dubai Duty Free Shergar Cup. The rules: four teams of three jockeys compete for a trophy.
The all-important ground conditions at Glorious Goodwood have varied from 'good to soft' to 'heavy’ this week and that trend could continue.