Underrepresentation of women in research studies correlates with lack of female scientists
The underrepresentation of female research subjects has been documented from clinical trials down to sources for cell cultures.
Source: news-medical.net
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"I joined the gym for the first time at the age of 32"
Writer Lucy Partington joined the gym as a beginner at the age of 32, here is everything she has learned since, including her workouts and top tips.
Source: cosmopolitan.com
The Cold, Hard Evidence on Better Breathing for Athletes
There’s plenty of hype about ways of boosting your respiratory system. Some—but not all—of it is real, according to a new review.
Source: outsideonline.com
Sit Properly: Why you must avoid sitting crossed-legged
According to a study, the longer someone sits cross-legged, the more likely it is that their pelvic muscle lengths and bone arrangement will change over time. It might also lead to a misalignment of the spine and shoulders because of the way the human skeleton is connected
Source: firstpost.com
RCT supports blueberry powder's vascular & cognitive benefits
Daily consumption of a polyphenol-rich blueberry powder may boost blood flow and improve a range of cognitive measures, says a new study from scientists at King’s College London and the University of Reading.
Source: nutraingredients-usa.com