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U.S. Army medic paratroopers from the 173rd Airborne Brigade participate in an Army Combat Fitness Test during a Best Medic Competition on Caserma Del Din, Italy, June 4-5, 2020. (U.S. Army/Spc. Ryan Lucas)
On 22 March 2021, Sergeant Major of the Army, Michael A. Grinston, formally announced the Army Combat Fitness Test (ACFT ) 3.0. This adaptation of the ACFT came into effect on 1 April 2021. It includes six events (Three-Repetition Maximum Deadlift, Standing PowerThrow, Hand-Release Push-Ups, Sprint-Drag-Carry, Leg Tuck or Plank, and Two-Mile Run). Its one significant change is that it adds the Plank as a full 100-point.
The Army Was forced to Add the Plank Since Less than 10 Percent of Women Could Do a Single Leg Tuck ....

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