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7,500 Daily Steps Before Surgery Cuts Risk of Complications - Vimarsana News

7,500 Daily Steps Before Surgery Cuts Risk of Complications

Getting more than 7,500 daily steps before surgery can reduce postoperative complications, according to new research. Here's what to know about "prehabilitation" and how it can lower your risk of complications after surgery.

Source: health.com
Higher Cardiorespiratory Fitness Protects Men Against Many Cancers - Vimarsana News

Higher Cardiorespiratory Fitness Protects Men Against Many Cancers

Higher cardiorespiratory fitness protects men against many site-specific cancers, according to a study published online.

Higher Cardiorespiratory Fitness Protects Men Against Many Cancers - Vimarsana News

Higher Cardiorespiratory Fitness Protects Men Against Many Cancers

THURSDAY, Aug. 17, 2023 (HealthDay News) -- Higher cardiorespiratory fitness protects men against many site-specific cancers, according to a study published online Aug. 15 in the British Journal of Sports

Being good at cardio when you're young could lower your risk of 9 types of cancer later in life, according to a study - Vimarsana News

Being good at cardio when you're young could lower your risk of 9 types of cancer later in life, according to a study

Researchers found that being fit between the ages of 16 and 25 was associated with lower risks of certain types of cancer, particularly ones that affect the GI tract.

Source: yahoo.com
Cardiorespiratory Fitness In Men Reduces Risk Of 9 Types Of Cancers: Study - Vimarsana News

Cardiorespiratory Fitness In Men Reduces Risk Of 9 Types Of Cancers: Study

Researchers have found that good cardiorespiratory health in men can reduce the risk of developing nine types of cancers, including lung, liver and rectal cancer.