Kadhas to Giloy-Tulsi, how to strengthen your immune system
URL copied Kadhas to Giloy-Tulsi, how to strengthen your immune system At the personal level, the fight against the Covid-19 virus begins with strong immunity. As the second wave turns out to be more alarming and devastating than the previous one, many are turning to strengthening their immune system using homegrown plants, 'kadhas', and a nutrient-rich and diverse diet. The world is waking up again to the importance of a balanced diet, and it is necessary to follow a diet that includes foods rich in iron, protein and vitamins C, B12 and A. While patients must strictly follow the...