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'Pantang': A time for recovery and recuperation

'Pantang': A time for recovery and recuperation
theborneopost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theborneopost.com Daily Mail and Mail on Sunday newspapers.

Malaysia , Cheras , Malaysia-general- , Khairul-azhar-idris , Ashikin-mokhtar , Fara-liyana-idris , Datin-narqes-mohd-raimi , Alam-damai , Narqes-wellness-confinement-centre , Confinement-centre , Institute-of-islamic-understanding-malaysia , Primanora-medical-centre

Mealtime matters | Borneo Bulletin Online

ANN/THE STAR – Within the realm of nutrition, an enduring discussion persists: What meal frequency best contributes to optimal health maintenance? Is it preferable to snack on multiple small meals across the day or adhere to fewer, larger meals at conventional mealtimes? The answer isn’t straightforward, as it hinges on an array of factors, including […]

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Caring for an open wound | Borneo Bulletin Online

ANN/THE STAR – An open wound encompasses injuries that damage or break the skin and underlying tissues, leading to a breach in the skin’s surface. These injuries range in severity, spanning from minor cuts and scrapes to more profound and extensive wounds. Various factors can give rise to open wounds, including accidents, falls, cuts from […]

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Conception contradictions | Borneo Bulletin Online

Conception contradictions | Borneo Bulletin Online
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Think zinc | Borneo Bulletin Online

Datuk Dr Nor Ashikin Mokhtar ANN/THE STAR – Zinc is found in cells throughout the body. It plays a crucial role in cell growth, cell division, enzyme activity and DNA (deoxyribonucleic acid) synthesis. As a result, this mineral is essential for many of the body’s normal functions and systems, including the immune system, wound-healing, blood-clotting, […]

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Managing testosterone overload in women | Borneo Bulletin Online

Datuk Dr Nor Ashikin Mokhtar ANN/THE STAR – Testosterone is primarily a male hormone, but it is also present in women. Weight gain, acne and hair loss are symptoms of hormonal changes, including high testosterone. Doctors may inform patients of high testosterone levels, but they may not always offer much advice on how to lower […]

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All about regenerative medicine | Borneo Bulletin Online

Datuk Dr Nor Ashikin Mokhtar ANN/THE STAR – Regenerative medicine is a relatively new field in which experts look for therapies and strategies similar to those that help your body heal itself. In the 1990s, tissue engineering became popular for stem cell research and for procedures like skin grafting, which sparked interest in regenerative medicine. […]

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Understanding varicose veins | Borneo Bulletin Online

Dr Nor Ashikin Mokhtar ANN/THE STAR – One out of two women and one out of three men have varicose veins. Varicose veins are swollen blood vessels that appear under your skin’s surface in your lower body. Blood backs up in your veins when your vein walls are weak and your valves aren’t working properly. […]

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Some of the deadliest diseases in the world are preventable

Datuk Dr Nor Ashikin Mokhtar THE STAR – People probably think of fast-acting, incurable diseases when they think of the deadliest diseases in the world. In fact, many of these types of diseases don’t even rank among the top 10 causes of death worldwide. Several of the deadliest diseases are partially preventable, which is even […]

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'It felt like an ant bite... a big ant'

SUNGAI BULOH: The sight of needles caused Omar Naufal’s stomach to churn, but the nine-year-old steeled himself to receive an influenza jab at Rumah Kasih Harmoni in Paya Jaras here.

Malaysia , Sungai-buloh , Malaysia-general- , Mohamed-sapian , Khairul-hidayat , Paya-jaras , Datuk-awalan-abdul-aziz , Omar-naufal , Sayang-seribu , Datuk-ras-adiba-radzi , Nur-aqilah , Ashikin-mokhtar