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Increasing your social network as you age has powerful positive effects - Vimarsana News

Increasing your social network as you age has powerful positive effects

Building your social network as you age may seem daunting after losing your loved ones, but it’s never too late to develop meaningful relationships, one expert says.

In Pleasanton, an ancient Japanese tradition points the way to better living for an aging population - Vimarsana News

In Pleasanton, an ancient Japanese tradition points the way to better living for an aging population

The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.

An ancient Japanese tradition points a way to healthier aging - Vimarsana News

An ancient Japanese tradition points a way to healthier aging

An ikebana club will not redefine the course of society. But experts say these sorts of groups do address one of the root causes of the challenges facing older Americans -- social isolation, and loneliness.

In Pleasanton, an ancient Japanese tradition points the way to better living for an aging population - Vimarsana News

In Pleasanton, an ancient Japanese tradition points the way to better living for an aging population

The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.

In Pleasanton, an ancient Japanese tradition points the way to better living for an aging population - Vimarsana News

In Pleasanton, an ancient Japanese tradition points the way to better living for an aging population

The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.