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Why music meditation may be the cure for anxiety

Published: March 24, 2023

If sitting in silence is too tricky to achieve, try listening to gongs or shaking to electro beats to switch off

Source: thetimes.co.uk

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Katherine Ryan attends Atelier Romy's lavish event with newborn daughter Fenna Grace

Published: March 6, 2023

The TV star, 39, looked effortlessly chic as she attended jewellery brand Atelier Romy's event in London on Monday with her newborn daughter.

Source: dailymail.co.uk

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