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Two-A-Day Workouts Are Safe If You Follow These Best Practices

If you want to start working out twice a day to fast-track your fitness goals or add cross-training, follow these easy tips from certified trainers. ....

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Former NFL Star Brandon Marshall Talks Openly About Mental Health

Brandon Marshall talks openly on MH s Friday Sessions IGL about mental health, his borderline personality disorder diagnosis and being CEO of House of Athlete. ....

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Former NFL Pro-Bowler Brandon Marshall Delivers Pro-Athlete Level Fitness With His Latest App

The House of Athlete Plus (HOA+) app is the next disruptor in digital fitness created by NFL legend, Brandon Marshall. ....

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