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Eating less may be a more effective weight management strategy than intermittent fasting

The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first and last meal, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association. ....

Johns Hopkins University , United States , Eliseo Guallar , Lindsay Martin , Attiaa Goheer , Wendyl Bennett , Emily Henderson , Thomasb Woolf , Katherine Holzhauer , Marquis Hawkins , Harold Lehmann , Jeannem Clark , Janelle Coughlin , Kathleenm Mctigue , American Heart Association , Johns Hopkins Bloomberg School Of Public Health , Journal Of The American Heart Association , Johns Hopkins University School Of Medicine , American Heart , Johns Hopkins University School , Industry Focus , Johns Hopkins Bloomberg School , Heart Association , Meal Timing , Cardiovascular Disease Prevention , Weight Loss ,

Weight Loss: Lower Calories May Beat Intermittent Fasting

Weight Loss: Lower Calories May Beat Intermittent Fasting
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Johns Hopkins University , United States , Eliseo Guallar , Lindsay Martin , Attiaa Goheer , Wendyl Bennett , Thomasb Woolf , Katherine Holzhauer , Marquis Hawkins , Harold Lehmann , Jeannem Clark , Janelle Coughlin , Kathleenm Mctigue , American Heart Association , Johns Hopkins Bloomberg School Of Public Health , Journal Of The American Heart Association , Johns Hopkins University School Of Medicine , Research Highlights , American Heart , Johns Hopkins University School , Johns Hopkins Bloomberg School , Heart Association , Meal Timing , Cardiovascular Disease Prevention ,

Reducing total calories more effective for weight loss than intermittent fasting

Reducing total calories more effective for weight loss than intermittent fasting
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

Johns Hopkins University , United States , Eliseo Guallar , Lindsay Martin , Attiaa Goheer , Wendyl Bennett , Thomasb Woolf , Katherine Holzhauer , Marquis Hawkins , Harold Lehmann , Jeannem Clark , Janelle Coughlin , Kathleenm Mctigue , American Heart Association , Johns Hopkins Bloomberg School Of Public Health , Journal Of The American Heart Association , Johns Hopkins University School Of Medicine , American Heart , Johns Hopkins University School , Johns Hopkins Bloomberg School , Heart Association , Meal Timing , Cardiovascular Disease Prevention ,