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The actress, 32, uploaded a hilarious clip holding tampons and a bar of chocolate as she penned in the caption: 'How to lose a guy in 10 days? Be myself the week before my period!'
The actress, 32, looked effortlessly stylish for the event wrapping up from the winter cold in a fur trimmed coat.
The pair ended their relationship recently after 13 years together - but it was reported earlier this week that they are set to reunite over Christmas for the sake of their three children.
The former Coronation Street actress, 32, is set to reunite with her former fiancé Scott Sinclair over Christmas for the sake of their three children after splitting last month.
Helen Rhodes had been on her way back to the UK after living in Hong Kong for over 15 years