Author Grant Morrison News Today : Breaking News, Live Updates & Top Stories | Vimarsana

ARIES (March 21-April 19): Blogger Emma Elsworthy wrote her "Self-Care List." I'll tell you a few of her 57 action items, in hopes of inspiring you to create your own list. The coming weeks will be a perfect phase to upgrade your focus on doing what makes you feel healthy and holy. Here are Elsworthy's ideas: Get in the habit of cooking yourself a beautiful breakfast. Organize your room. Clean your mirror and laptop. Lie in the sunshine. Become the person you would ideally fall in love with. Walk with a straight posture. Stretch your body. Challenge yourself to not judge or ridicule anyone fo...

James Noellert ARIES: March 21 – April 19: Blogger Emma Elsworthy wrote her "Self-Care List." I'll tell you a few of her 57 action items, in hopes of inspiring you to create your own list. The coming weeks will be a perfect phase to upgrade your focus on doing what makes you feel healthy and holy. Here are Elsworthy's ideas: Get in the habit of cooking yourself a beautiful breakfast. Organize your room. Clean your mirror and laptop. Lie in the sunshine. Become the person you would ideally fall in love...

LIBRA (Sept. 23-Oct. 22): Libran author bell hooks (who doesn't capitalize her name) has a nuanced perspective on the nature of our pain. She writes, Contrary to what we may have been taught, unnecessary and unchosen suffering wounds us, but need not scar us for life." She acknowledges that unnecessary and unchosen suffering does indeed "mark us." But we have the power to reshape and transform how it marks us. I think her wisdom will be useful for you to wield in the coming weeks. You now have extra power to reshape and transform the marks of your old pain. You probably won't make it disappea...