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5 Common Exercises That Could Help You Close Your Apple Watch Activity Rings

Published: February 11, 2024

If you're looking for easier ways to manage your Apple Watch activity rings, here are five simple and common exercises that are worth giving a try.

Source: slashgear.com

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Littlepigpower ShutterstockBignai ShutterstockByketaki BhojnagarwalaApple Watch ActivityApple WatchIndoor WalkOutdoor WalkOutdoor RunIndoor RunLow Power ModePool SwimOpen WaterOpen Water SwimDigital CrownWater LockAuto SetsIndoor CycleOutdoor CycleLive ActivityPower ZonesFunctional Strength TrainingTraditional Strength Training

SWOLF: What is it and How it Can Help You Swim Efficiently

Published: February 7, 2024

SWOLF is an efficiency metric that can help swimmers improve technique and performance. Read on for how to use it for swimming success.

Source: swimswam.com

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Olivier Poirier LeroyMichael PhelpsCaeleb DresselKatie LedeckyGarmin SwimWorkout AppApple WatchesAuto SetsPool Mental Training BookUltimate Guide