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Iowans Among the Most Well-Slept in the Nation According to Study - Vimarsana News

Iowans Among the Most Well-Slept in the Nation According to Study

A new study by Leafwell looks at sleep quality in all 50 states.

Source: k923.fm
Social jetlag and EDS in Russian children and adolescents - Vimarsana News

Social jetlag and EDS in Russian children and adolescents

Study suggests that excessive daytime sleepiness is chronotype-dependent. School start times could be shifted to a later hour to prolong sleep and reduce EDS.