Stop Ego Lifting in the Gym for More Productive Workouts
'Ego lifting,' or lifting weights in an unfocused manner to elicit a response from others, can be dangerous. Here's why you should stop ego lifting.
Source: menshealth.com
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Stop Ego Lifting in the Gym for More Productive Workouts
'Ego lifting,' or lifting weights in an unfocused manner to elicit a response from others, can be dangerous. Here's why you should stop ego lifting.
Source: esquire.com