Health: Upper back mobility could help keep aches and stiffness at bay
By Herald Magazine The best of our weekly guide to everything happening in Scotland Sitting at a desk all day can cause back pain Picture: Alamy/PA After a year hunching over a laptop, there's a good chance our upper backs will have lost flexibility, hears Liz Connor. Back pain was already extremely common, and it's no surprise the past year-and-a-half of lockdown living hasn't helped. In a survey of 2000 UK adults, Nurofen found 36% of respondents had experienced an increase in back aches, while 26% had mor...