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First baby of the year arrives early as parents in South Lake Tahoe visiting family

SOUTH LAKE TAHOE, Calif. - The first baby of the year born in South Lake Tahoe didn t wait long to enter the world just 93 minutes into 2023. Santiago Alejandro Rios was born on January 1 at 1:33 a.m., weighing 4 pounds, 3.7 ounces, and measuring 17 inches long. He was born to Amelia Rios Loya and Francisco Lopez of San Jose, Calif. with Dr. ....

South Lake , United States , El Dorado , Barton Memorial Hospital , Elisabeth Nigrini , Francisco Lopez , Alejandro Rios , Rayanne Marshall , Tony Shelley Piscitelli , Sandy Killian , Valeria Perez , Hard Rock Hotel Casino Lake Tahoe , Blue Cross Shield Association , Family Birthing Center , Lake Brewing Company , Barton Health , Barton Memorial Hospital Family Birthing Center , El Dorado Savings Bank , Attic Thrift , Santiago Alejandro Rios , Amelia Rios , South Lake Tahoe , Amelia Rios Loya , San Jose , Family Birthing , Barton Pediatrics ,

First baby of the year arrives early as parents in South Lake Tahoe visiting family

SOUTH LAKE TAHOE, Calif. - The first baby of the year born in South Lake Tahoe didn t wait long to enter the world just 93 minutes into 2023. Santiago Alejandro Rios was born on January 1 at 1:33 a.m., weighing 4 pounds, 3.7 ounces, and measuring 17 inches long. He was born to Amelia Rios Loya and Francisco Lopez of San Jose, Calif. with Dr. ....

South Lake , United States , El Dorado , Barton Memorial Hospital , Elisabeth Nigrini , Francisco Lopez , Alejandro Rios , Rayanne Marshall , Tony Shelley Piscitelli , Sandy Killian , Valeria Perez , Hard Rock Hotel Casino Lake Tahoe , Blue Cross Shield Association , Family Birthing Center , Lake Brewing Company , Barton Health , Barton Memorial Hospital Family Birthing Center , El Dorado Savings Bank , Attic Thrift , Santiago Alejandro Rios , Amelia Rios , South Lake Tahoe , Amelia Rios Loya , San Jose , Family Birthing , Barton Pediatrics ,

Healthy Tahoe: Train for knee injury prevention

Ski season is almost here in Lake Tahoe, and as exhilarating and refreshing it is to hit the slopes, injury is a common reality. For two-plankers, controlling ski equipment separately with each leg puts knees… ....

Barton Center , Performance Athlete Program , Lake Tahoe , Performance Coach , Barton Performance ,

Healthy Tahoe: Yoga for back care, spine health


Provided
Back pain can be caused by a multitude of issues, but correcting how we sit, stand or walk can often have a huge impact on the overall health of our spine.
Low back pain is one of the biggest complaints regarding ailments of the spine and many low back issues can stem from tight or weakened hip flexors, or tight and/ or weakened quadratus lumborum the deepest abdominal muscle, located in your lower back on either side of the lumbar spine – causing imbalances in the sacroiliac joints. SI joints is where the top of your pelvis attaches to the lower part of your spine. ....

Andrea Snyder , Barton Center , Seated Spine , Wide Legged Forward , Barton Performance , Gentle Yoga , ஆண்ட்ரியா ஸ்னைடர் , பார்டன் மையம் , அமர்ந்திருக்கும் முதுகெலும்பு , பரந்த கால் முன்னோக்கி , பார்டன் செயல்திறன் , மென்மையான யோகா ,