How to Find Free Online Therapy
Given the gauntlet that we’ve all been through over the past year (and counting), we should all be getting free online therapy. Mental health should not be considered a luxury, but the reality is finding a therapist on a budget can feel damn near impossible. Average sessions often start at $150 an hour. But quality low-cost and even free online therapy does exist. There are dozens of affordable therapy resources from sliding-scale collectives and therapy funds to apps and social media communities that can help fill in the gaps. What is online therapy? Online therapy can take many forms—a...
Source: glamour.com