Dunedin Coast Guard Auxiliary instructor named best in the country
DUNEDIN — Cono "Buddy" Casale has dedicated 75 to 100 hours a month for public education on boating for the U.S. Coast Guard Auxiliary for many years.
Source: tbnweekly.com
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Feel the musicality: A surgeon explores how he learns
Feel the musicality: A surgeon explores how he learns My friends and I spent Thanksgiving 2018 attending surf school in Jacó, Costa Rica. We spent that week fully immersed in twice-daily surf sessions interspersed with conditioning, balance exercises, and of course, downtime to explore the town and rainforests of Jacó. Having been on a surfboard only a handful of times previously, this was a new experience for me. Our surf instructors quickly got us out on the water, and onto wave after wave, helped us start to stand up on our surfboards. During a video review of one of our surf sessions,...
Source: kevinmd.com