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October at Soaring Eagle Waterpark and Hotel in Mt. Pleasant, Michigan is full of fun for you and your family. During Spooktaktacular October, every weekend is full of fun fall and Halloween activities.
Good news for at-home exercisers: You don't need a set of weights to get a solid upper-body workout. All you need are a few household items and this workout from NASM-certified trainer Jennifer Romanelli, co-owner of Trooper Fitness in New York City. A powerlifter at heart, Romanelli abandoned the barbell when gyms closed during the COVID-19 shutdown and found joy in pushing her body in new ways—like in her living room, using chairs and towels to target the chest, back, shoulders, and arms. "The benefit of doing [bodyweight-only] work is that you learn about you," she says. "You're able to ...
fires, cars tipped over, a police officer shot at. the shooter still at large this morning. where's the ticket? from the first time we hear from a baltimore woman who says she's the megawilliamillions winner. she can't present the ticket. sarah palin going rogue hitting the ta"today" show the same day katie couric hosts "good morning america." >> biggest winner, first lady michelle obama opening up the oval office for a white house workout on the biggest loser show. we're asking, will the west wing help fatten up the show's ratings? we begin this morning at a small christian co...
>> irritable? >> nervous energy. we're all kind of like that. you have a good inner stillness, but we're always messing around with stuff. but even i know don't touch the thing on the door. like that's going to get people agent nervous. don't touch the door. sit somewhere else. >> bring your ipod if you're bored. >> it appears clear to me that he was not trying to open the door and do -- you know, do damage to the flight or hurt people. still, don't touch the door. >> enough of all that nonsense. we hope. it's fourth time this week. mississippi flood disaster. hundreds of homes under water...
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