2023 VHSL Occoquan Region (6C): Josh Howat Breaks Three Meet Records
Lake Braddock sophomore Josh Howat (pictured) broke Region records in the 50 free, 100 free, and 200 free at the Occoquan Region meet.
Source: swimswam.com
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Speech and Swim: Virginia woman turns swim lessons into speech therapy
Speech and Swim: Virginia woman turns swim lessons into speech therapy It's the third year of Beck Hastings' "Speech and Swim" program from the Peninsula of Hampton Roads. Author: Alex Littlehales (WVEC) Updated: 7:32 PM EDT July 26, 2021 NEWPORT NEWS, Va. — It’s a combination that’s raised a lot of questions over the years. “They say, 'How do you work on speech in the water? When they’re going down do they say help?'” Beck Hastings joked. "Do they speak through bubbles, are they fish? I get that question all the time!" Hastings takes those question...
Source: 13newsnow.com