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For most of us, a summer holiday is an opportunity to throw caution to the winds, to slurp your way through the cocktail list, say 'yes' to the starter and dessert and to party into the early hours.
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One exercise-hating writer reviews the Body Camp in Mallorca – here's what a typical day at the Body Camp looks like, plus prices and what food is on offer....
Amie Gordon spent seven days at The Body Camp hotel in Mallorca, where guests are encouraged to ditch the booze and their phones to work on mind, body and soul. Find out how she survived...
Meet the heroic Suffolk firefighters who work on Christmas Day to keep us all safe.