Longtime owner of 'the 'Cheers' of gyms' retires
When Beth Jeffers opened Fitness Factor in 1994, she felt God was calling her to start a fitness business that could promote functional workouts.
Source: cdispatch.com
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Tips to take while working on your New Year's Resolution
We are 2 days into 2023 and you may have set a few personal goals for the New Year.
Source: wcbi.com
June is designated Men's Health Month
Men's Health Month rolls around each year to remind gentlemen to stay in the know about personal wellness.
Source: wcbi.com
Kershaw County Robotics team receives an outpouring of support
The team has brought in close to thirty-six thousand dollars in donations
Source: wltx.com
Health expert says small goals are more reasonable for the new year
Fitness Factor Owner and health expert Beth Jeffers encourages others to start slow in order to keep their healthy diet longer.
Source: wcbi.com