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Wait, Can Ozempic Change Your Personality?

Maybe, according to experts—here's why.

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Speedy Eating and Late-Night Meals May Take a Toll on Health

A growing body of evidence shows that it's not just what and how much you eat that influence your health. How fast and when you eat also play a role.

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Does Ozempic Affect Fertility or Birth Control?

Some women on Ozempic or other newer weight loss drugs are taking to social media to discuss unintended pregnancies despite being on birth control.

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'Weekend warriors' who don't exercise during the week can still lose weight, research suggests

Exercising on the weekends may help you lose weight just as much as weekday workouts.You don't have to hit the gym every day to burn fat and lose weight —

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'Weekend warriors' who don't exercise during the week can still lose weight, research suggests

If you want to lose weight and burn body fat but don't have time to work out, a "weekend warrior" strategy could help, new research suggests.

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Weight Loss: 1 to 2 Days of Exercise a Week Can Help

New research finds that people who only exercise one to two days a week can lose weight similarly to those who exercise more frequently throughout the week.

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Weekend warriors lose just as much weight as regular exercisers

Researchers from China found people who cram exercise into one or two sessions per week had similar decreases in abdominal fat and BMI to those who exercised regularly.

China , New-york , United-states , Beverly-tchang , Lihua-zhang , Nutrition-examination , Prevention-national-health , World-health-organization , National-center , Centers-for-disease , Cardiology-disease , Health-organization

Training hard on weekends may burn fat as well as daily workouts, study says

Working out hard and long for a couple of days a week may be as effective in losing fat as doing daily bouts of exercise, a new study found.

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Scientists Reveal Weekend Exercise Is Just as Effective for Weight Loss

Fitting in a workout during the week can be difficult with a busy schedule. But could a "weekend warrior" approach give you the same results?

Beijing , China , Peking , New-york , United-states , Chinese , Beverly-tchang , Lihua-zhang , Nutrition-examination , World-health-organization , Union-medical-college , Chinese-academy-of-medical-sciences

Research: Regular or Occasional Exercise Both Aid Weight Loss

Research: Regular or Occasional Exercise Both Aid Weight Loss
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