Sedentary Behavior Increases Mortality Risk
According to new research from UC San Diego, sitting for long hours without breaks increases risk of death.
Source: newswise.com
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Research highlights link between sedentary behavior and increased mortality risk in older women
Based on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer when they get up and move around after sitting for twenty minutes.
Source: news-medical.net