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[ speaking foreign language ] >> umbrian food isn't about expensive restaurants or tricky techniques. it's all about the skill and hard work that goes into producing its precious raw ingredients. from innovative farmers to noble hunters. and let's not forget the chefs and butchers preserving the traditional ways of cooking. and a note for any vegetarians watching. umbrians eat a lot of meat, like particularly pork. like a lot of it. huge amounts of it. >> i surrender. to the pork. ♪ >> umbria is named after the umry, one of italy's most ancient peoples. their landlocked homeland is...

Paul iii hit perugia where it really hurt. >> you have to know that one of the most popular foods in umbria and perugia are the salumi. prosciutto and salami. all those things. what did the pope do? he said okay, in umbria they use salt. now i will put a tax on the salt. >> it's crazy. >> it's crazy. >> the salt tax was the last straw. perugia declared war on the pope. you about the papal army crushed the insurgents in these very streets and the pope built a fortress smack in the middle of the town to show the people who was boss. but that didn't stop the perugians. their spirit of resistance ...