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Body diet. i was thinking about doing that diet back in december and my mom has had some really good success with it. it seemed like a good one to try. i'm also a long-time user for the lift app. i started using it when i wanted to track how often i was working out to get into a more active lifestyle. this i see contributing to that trying to find a good sensible eating plan forfeitness overall. >> yeah, it does seem like a pretty simple diet. for people who are looking for more information on how they can get involved. >> well, the best thing -- place to start is at our website lift.do. if th...