A chiselled body and fitness story sparked by pain
The extroverted lawyer and consultant has not let her career nor stereotypes interfere with her passion for body-building.
Source: businessdailyafrica.com
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Avoiding the gym? Here's the best equipment to build your home workout space
Avoiding the gym? Here’s the best equipment to build your home workout space Updated Jan 26, 2021; Posted Jan 26, 2021 Don't throw away your fitness goals for 2021 just because you want to skip the gym. (Photo courtesy of Bowflex and Walmart)Bowflex and Walmart Facebook Share Although gyms have reopened, you still may be hesitant to return to the facilities due to the coronavirus pandemic. But, that doesn’t mean you have to throw away your fitness goals for the new year — especially when it’s possible to exercise at home. Whether you’re aiming to burn fat, build muscle or just re...
Source: lehighvalleylive.com